Dr. Mahsa

Energy Centers and the Spine – Unlocking the Flow of Vitality

September 17, 2024 by Dr. Mahsa

The spine is not just the backbone of your body; it is the channel through which energy flows. Your nervous system is an electrical machine, constantly sending signals between the brain and the rest of your body. But beyond this, the spine houses energy centers, known as chakras, which vibrate at different frequencies and are linked to various organs.

There are seven main chakras, each associated with different aspects of your life: survival, creativity, power, love, communication, intuition, and spiritual connection. When these energy centers are aligned and balanced, you experience vitality, clarity, and harmony in your life. When they are blocked or unbalanced, you may feel disconnected, unwell, or stuck.
Understanding and nurturing your energy centers through practices like yoga, breathwork, and meditation can help unlock the full potential of your life’s energy.

Your spine is the gateway to your energetic flow. By balancing your chakras, you align your body with the universal energy that supports health and vitality.

With love,

The Power of Energy – Understanding the Universal Forces Around Us

May 18, 2023 by Dr. Mahsa

Energy is everywhere. As Albert Einstein famously said, “Everything is energy and that’s all there is to it.” From the moment you wake up to the time you fall asleep, everything you touch, see, hear, smell, and taste carries energy with it. Even your thoughts, words, and actions carry an energetic charge, shaping the world around you.

But did you know that your brain, with over 86 billion neurons, is a magnificent electrical machine? Every thought and word you utter carries a frequency, an electromagnetic charge that shapes your reality. When you understand the energetic nature of existence, you start realizing that everything in your life, including your health, relationships, and success, is influenced by the energy you project.

The key is to match the frequency of the reality you want to manifest. Whether you’re experiencing positivity or negativity, energy flows where concentration goes. If you want to change your life, it starts with changing your energy!

The energy you put out into the world is the energy you attract. You can change your life by choosing to shift your frequency to match your desired reality.

With love,

Meditation – Pondering the Magnificence of Your Body

May 17, 2023 by Dr. Mahsa

Meditation, derived from the Latin word “meditatum” meaning “to ponder,” is an opportunity for you to connect deeply with your body and mind. Imagine for a moment the miraculous systems within you that function without your conscious effort. Your heart beats, your lungs breathe, and your body sustains itself 24/7. Meditation helps you become aware of these gifts and fosters deep gratitude for the life you live.

Taking a few minutes each day to be thankful for your body and all it does for you can increase your sense of well-being and elevate your energy. Not only does it help to center your thoughts, but it also connects you to the universal energy that surrounds us all.
When you meditate, you tune into a higher frequency, accessing the infinite possibilities available to you for healing, growth, and manifestation.

Meditation is a powerful tool for self-awareness and connecting to the universal flow of energy. It reminds you to appreciate your body and the miraculous systems that keep you alive.

With love,