The spine is not just the backbone of your body; it is the channel through which energy flows. Your nervous system is an electrical machine, constantly sending signals between the brain and the rest of your body. But beyond this, the spine houses energy centers, known as chakras, which vibrate at different frequencies and are linked to various organs.

There are seven main chakras, each associated with different aspects of your life: survival, creativity, power, love, communication, intuition, and spiritual connection. When these energy centers are aligned and balanced, you experience vitality, clarity, and harmony in your life. When they are blocked or unbalanced, you may feel disconnected, unwell, or stuck.
Understanding and nurturing your energy centers through practices like yoga, breathwork, and meditation can help unlock the full potential of your life’s energy.

Your spine is the gateway to your energetic flow. By balancing your chakras, you align your body with the universal energy that supports health and vitality.

With love,